Smoot's Green Smoothies: Crazy 4 Kale

Orange Kale
2 oranges
4-5 leaves kale
3 T. raw honey
1 tsp. Anise seed
1/4 c. olive oil
1/2 avocado

Apple-Kale-Lemon
4 apples
1 lemon
4-5- leaves kale

Pear-Berry-Kale
3 Bosc pears
1 handful raspberries
4-5 leaves kale

Pear-Kale-Mint
4 pears
4-5 leaves kale
1/2 bunch mint

Liquid~you will need to add liquid in order to blend the smoothie. Use water, almond milk, coconut water, fruit juice
Sweetener~(optional)use agave nectar, raw honey, dates
Healthy Fats~(optional) avocado, olive oil, flax seed oil, soaked almonds
Probiotics~(optional) Kefir, yogurt Chill~add a handful or two of ice to every smoothie, or freeze fruits in advance.