Smoot's Fruit Smoothies

Orange Julius
1 orange 1/2 banana
1 tsp. vanilla
1 T Agave Nectar
1/2 c. water 6 ice cubes

Orange Berry
2 oranges
1 c. strawberries
1 banana

Creamy Berry
1 c. strawberry (any berry)
1 banana
1 c. vanilla yogurt

Orange Sunrise
1 orange
1 peach large
1/2 banana

Pineapple Tropic
1/2 pineapple
1/2 papaya
1 Thai coconut meat & water
1 celery stalk of cucumber

Pineapple Sunset
1 c. pineapple
1 banana
1 c. cranberry juice

Summer Cooler
1 c. watermelon
1 c. raspberries
1 T. fresh lemon juice

Creamy Delight
1 c. blueberries
1 peach
1 c. vanilla yogurt

Sunny Day
1 orange
1 mango
1/3 pineapple
1 c. strawberries

Peaches and Cream
1 peach
1 banana
1 c. strawberries
1/2 c. vanilla yogurt

Coconut Dream
1 Thai coconut meat & water
1 banana (frozen)
1 tsp. cinnamon
1 tsp. vanilla

Chocolate Coconut Dream
1 Thai coconut meat & water
or 1/4 canned coconut milk
1 Banana (frozen)
1 c. chocolate Almond milk
1 tsp. vanilla

Chocolate Shake
1 banana (frozen)
1 c Chocolate Almond Milk
1 tsp. vanilla

Nutty Chocolate Shake
1 banana (frozen)
1 c. Choc. Almond Milk
1/4 c. almond butter

Berry Coconut
1 Thai Coconut meat & water
2 c. strawberries
2 tsp. honey

Liquid~you will need to add liquid in order to blend the smoothie. Use water, almond milk, coconut water, fruit juice
Sweetener~(optional)use agave nectar, raw honey, dates
Healthy Fats~(optional) avocado, olive oil, flax seed oil, soaked almonds
Probiotics~(optional) Kefir, yogurt Chill~add a handful or two of ice to every smoothie, or freeze bananas/fruit in advance.